quality food | Empowered Coaching

Jun 13, 20237 min read

Stop Being Fooled by Food Labels!

Are food labels confusing? Are you not sure whether the food is really healthy? Learn how to easily & quickly decipher food labels.

May 25, 20236 min read

The FDA, EPA & USDA Approved these Toxic Foods

Let’s talk about what Bioengineered (BE) Foods are, whether they are safe to eat, which foods are now Bioengineered and how to tell.

Apr 25, 20235 min read

The FDA Approved This Toxic Coating on Your Produce

Have you heard of the toxic coating that is being put on your fruit and vegetables to preserve it longer? Even organic produce.

Jan 27, 20234 min read

5 FDA Approved Foods Other Countries Don't Allow

Were you aware that there are many foods with ingredients that the FDA has approved but other countries don’t allow?

Nov 16, 20223 min read

3 Hacks to Stay Healthier When You Travel

Do you worry about staying healthy while traveling? 3 hacks to stay healthier while traveling & hopefully prevent sickness when you return

Oct 12, 20224 min read

How to Easily Lose Weight

Are you trying to lose weight? Have you tried every diet under the sun and then some? Learn how to easily lose weight.