Holistic Health and Lifestyle 3/3

Mar 29, 20214 min read

Are You Winning Your Day?

Do you get to the end of your day and wonder… what did I really do today? In the past, I have asked myself that same question. When I...

Mar 21, 20213 min read

Is There a Pill for That?

Many people are looking for the quick fix. The magic pill to lose the weight, be less stressed, have more energy, get in shape, whatever...

Mar 15, 20213 min read

Are You Getting Enough Vitamin G?

Vitamin G or grounding increases the total amount of electrons in our body and produces a healing effect at the cellular level.

Mar 6, 20214 min read

D-I-E-T is a 4-Letter Word

Diets don’t work! They often leave you starving, deprived, and feeling like a failure.

Mar 1, 20214 min read

Here’s What Happened When my Family Switched to a Healthier Diet and Lifestyle

The benefits were amazing! Who knew just switching to a healthier diet would impact our health and lives that much?