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Sheri Johnson, CHHC, CHLC
Aug 15, 20237 min read
12 Reasons to Quit Sugar
Did you know sugar is one of THE most inflammatory foods for most people?
Learn the 12 reasons to Quit and 3 ways to stop the cravings!
Sheri Johnson, CHHC, CHLC
Jul 5, 20237 min read
Facts on Fluoride
Do you know the horrific history of why fluoride is in your water supply & in your toothpaste?
Learn the facts on fluoride for your health!
Sheri Johnson, CHHC, CHLC
Jun 13, 20237 min read
Stop Being Fooled by Food Labels!
Are food labels confusing? Are you not sure whether the food is really healthy? Learn how to easily & quickly decipher food labels.
Sheri Johnson, CHHC, CHLC
May 25, 20236 min read
The FDA, EPA & USDA Approved these Toxic Foods
Let’s talk about what Bioengineered (BE) Foods are, whether they are safe to eat, which foods are now Bioengineered and how to tell.
Sheri Johnson, CHHC, CHLC
May 4, 20234 min read
How to Help Balance Your Blood Sugar Without Meds
Do you notice your energy levels go up only to crash down soon after?
Read to learn How to Help Balance Your Blood Sugar Without Meds
Sheri Johnson, CHHC, CHLC
Apr 25, 20235 min read
The FDA Approved This Toxic Coating on Your Produce
Have you heard of the toxic coating that is being put on your fruit and vegetables to preserve it longer?
Even organic produce.
Sheri Johnson, CHHC, CHLC
Mar 9, 20235 min read
#1 Tip to Reduce Your Inflammation
Do you ever feel fatigued or overwhelmed, even if you're seemingly doing everything right? Here's my #1 Tip to Reduce Your Inflammation.
Sheri Johnson, CHHC, CHLC
Nov 16, 20223 min read
3 Hacks to Stay Healthier When You Travel
Do you worry about staying healthy while traveling?
3 hacks to stay healthier while traveling & hopefully prevent sickness when you return
Sheri Johnson, CHHC, CHLC
Oct 12, 20224 min read
How to Easily Lose Weight
Are you trying to lose weight? Have you tried every diet under the sun and then some?
Learn how to easily lose weight.
Sheri Johnson, CHHC, CHLC
Aug 17, 20224 min read
7 Strategies to Naturally Detox your Body
Detoxing our bodies is important to our overall health. This can be done every day with these 7 strategies.
Sheri Johnson, CHHC, CHLC
Aug 5, 20223 min read
3 Easy Steps to Reduce Sugar Cravings
Do you struggle with Sugar or Sweet Cravings?
In this blog, I'm going to share with you 3 easy steps to reduce sugar cravings.
Sheri Johnson, CHHC, CHLC
Jul 20, 20223 min read
Is Fat the Enemy?
Do you think that fat is the enemy?
You might be surprised to learn that the answer is a resounding "no!"
Sheri Johnson, CHHC, CHLC
Jul 5, 20223 min read
The Four Pillars to Up-level Your Health
Do you have an interest in holistic health, wellness and nutrition? See how these four pillars are key components to a well-balanced life. T
Sheri Johnson, CHHC, CHLC
Mar 10, 20224 min read
3 Ways to Get Back on Track to Reach Your Goals
Feeling down about reaching your goals? In this article, I share three ways you can get back on track and reach your goals quickly.
Sheri Johnson, CHHC, CHLC
Feb 24, 20224 min read
4 Reasons to Exercise You May Not Have Considered
Are you looking for a few more reasons to start exercising? Check out these four benefits of working out that you may not have considered.
Sheri Johnson, CHHC, CHLC
Oct 11, 20213 min read
Drop These 3 Things for Your Emotional Health!
Are you feeling stressed and overwhelmed?
It doesn't have to be your norm.
Drop these 3 things for your emotional and mental wellbeing.
Sheri Johnson, CHHC, CHLC
Oct 4, 20213 min read
Why I Use a Holistic Dentist for My Health
The health of your mouth is very important to the health of your whole body.
I am so glad I switched to a holistic dentist!
Sheri Johnson, CHHC, CHLC
Sep 27, 20213 min read
3 Natural Ways to Lower Your Inflammation
Inflammation is tied to almost every health condition.
There are natural ways you can help reduce inflammation or maybe even eliminate it.
Sheri Johnson, CHHC, CHLC
Sep 20, 20214 min read
Are You Suffering from the Nocebo Effect?
Have you heard of the Nocebo Effect?
This is the opposite of a placebo.
It is a very powerful effect for those with anxiety.
Sheri Johnson, CHHC, CHLC
Sep 14, 20213 min read
4 Secrets to Add More Joy into Your Life
How can you find joy in the chaos and crazy?
What can you do when there is so much negativity all around you?
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